Follow Dr. Yang's Guidelines to Get The Most From This Program For Lasting Results:

How To Use This Program:

For your first week of Dr. Yang’s FOUR-WEEK “Tai Chi Ball Video Program,” you’ll watch Course One. This is a 1-hour intensive instructional with Dr. Yang as he teaches you key qigong breathing methods and the fundamental physical moving patterns for precise Tai Chi Ball training. It is suggested that you review this teaching at least twice, preferably more often, practicing the breathing techniques and movements until they become fluid for you.

During your second week in the program, you will begin training on the 16 rotating patterns which include stationary and moving, vertical and horizontal rotating. You will follow along as you watch Dr. Yang and students demonstrate patterns. You’ll simply relax, watch, and participate in each movement.

During week three Dr. Yang will help you build on your foundation from your first two weeks. You’ll add wrap-coiling with vertical and horizontal variations. This is fun and challenging training, that builds the strength and flexibility of the entire body quickly. Just watch and follow along with all movements as your training takes you to the next level.

During week four, Dr. Yang will have you improving your coiling and neutralizing skills and other ball applications that will inform your Tai Chi and Pushing Hands skills. You’ll learn and apply a new sensitivity called “listening jing.”  You’ll start to experience more advanced (and fun) moves, such as “Flying Dragon Plays with the Ball.” You will discover many self-practice exercises that will easily come to you, as you experience more for yourself with Dr. Yang’s gentle guided approach through Tai Chi Ball Program.

For Continued Results: Repeat your use of the DVDs in a row, while reading the book, on a continued basis for years of quality fundamental Tai Chi training. Write a diary of your experiences as your Qi level increases. (Watch for the blooper reel at the end of DVD2 for a good laugh!)

Your Reward for Ordering Today is the Free Bonus eBook “Tai Chi Ball Qigong”-- an $15.99 Value!

ABOUT YOUR FREE BONUS BOOK: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming and David Grantham - Take your Tai Chi Ball practice anywhere, with this ebook on your phone or tablet. Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is almost forgotten. Fortunately, this book (and the companion DVDs) allows interested students to practice this effective training and incorporate it into their general exercise routine, or martial arts regimen.

Try Dr. Yang's FOUR Week Program, “Tai Chi Ball” Program Today--for ONLY $76.

Get the complete “Tai Chi Ball Qigong” by Dr. Yang, Jwing-Ming with everything you need to experience Tai Chi Ball training for maximum Chi.

• Two Amazing Tai Chi Ball DVDs of Dr. Yang's Tai Chi Ball Teaching, Demonstrating and Walking You Through Tai Chi Ball Workouts You Will Use for Years to Come:

• DVD 01: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming, with three full hours worth of Tai Chi Ball Class Instruction
• DVD 02: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming, with over three and a quarter hours of Tai Chi Ball Class Instruction
• BOOK: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming & David W. Grantham with 336-pages, and 328-illustrations to be used as a detailed reference and instructional guide to supplement your understanding of Tai Chi Ball theory and use
• FREE BONUS: eBook: “Tai Chi Ball Class Instruction” (Valued at $15.99 yours free)
• FREE BONUS: UPS shipping (in continental U.S. Only--Valued at $12, yours free)

Our Normal Price for Dr. Yang's Tai Chi Ball Program plus bonuses is $132.84

Try Dr. Yang's Tai Chi Ball Program for only $76!

Your Breakthrough in Tai Chi Training Begins Now...

Weeks One and Two | DVD 1: Tai Chi Ball Qigong

Dr. Yang, Jwing-Ming teaches fundamental Tai Chi Ball breathing techniques, and 16 basic patterns of stationary and moving Tai Chi Ball Circling, both Vertical and Horizontal. Then, he focuses on 16 basic patterns of stationary and moving Tai Chi Ball Rotating, both Vertical and Horizontal with detailed instruction.

Deepen Your Tai Chi Training with Tai Chi Ball Qigong

Tai Chi Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Tai Chi Chuan (a.k.a. Taijiquan), Tai Chi Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball training is almost unknown.

In Week One | Course 1, Dr. Yang, Jwing-Ming teaches fundamental Tai Chi Ball breathing techniques, and 16 basic patterns of stationary and moving Tai Chi Ball Circling, both Vertical and Horizontal.

Breathing patterns demonstrated:

• Wuji breathing
• Yongquan breathing
• Laogong breathing
• Four Gates breathing
• Tai Chi Grand Circulation breathing

Week Two | Course 2 focuses on 16 basic patterns of stationary and moving Tai Chi Ball Rotating, both Vertical and Horizontal.

Dr. Yang offers detailed instruction as students demonstrate in the classroom, accompanied by an easy-to-follow demonstration of each pattern shown in a lush outdoor setting, with beautiful classical Chinese music.

Regular Qigong practice accelerates the health benefits of Tai Chi. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Tai Chi Chuan, or any style of martial arts. It can even be practiced as a standalone regimen. It is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of Qigong and Tai Chi.

Weeks Three and Four | DVD 2: Tai Chi Ball Qigong

Dr. Yang teaches 16 patterns of Tai Chi Ball Wrap-Coiling, including vertical and horizontal. Then, he focuses on solo and partner ball applications, which improve coiling and neutralizing Tai Chi skills, and develop “listening jing", or sensitivity. (Watch for the secret blooper reel at the end of this DVD of all of the ball drops as students practice!)

Deepen Your Practice with Tai Chi Ball Qigong

Tai Chi Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Tai Chi Chuan, Tai Chi Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. Dr. Yang, Jwing-Ming teaches more advanced Tai Chi Ball techniques, building upon the foundation taught in Tai Chi Ball Qigong DVD 1.

In Week 3 | Course 3, Dr Yang teaches 16 patterns of Tai Chi Ball Wrap-Coiling, including vertical and horizontal.

Week 4 | Course 4 focuses on solo and partner applications, which improve coiling and neutralizing Tai Chi skills, and develop “listening jing", or sensitivity. Dr. Yang offers detailed instruction as you follow along with the demonstration, including:

• Self-practice Exercises
• Flying Dragon Plays with the Ball
• Tai Chi Ball Along the Edge
• 2-person Matching Drills.

Regular Qigong practice accelerates the health benefits of Tai Chi. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Tai Chi Chuan, and it is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of Qigong and Tai Chi.

Book: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming and David Grantham

You’ll refer back to this book for years for detailed instruction of Tai Chi Ball Qigong theory and exercises by Master Yang and his long-term student, David Grantham.

Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is almost forgotten. Fortunately, this book (and the companion DVDs) allows interested students to practice this effective training and incorporate it into their general exercise routine, or martial arts regimen.

FREE BONUS eBOOK:

Tai Chi Ball Qigong ebook
by Dr. Yang, Jwing-Ming and David Grantham

Take your Tai Chi Ball practice anywhere, with this ebook on your phone or tablet. Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is almost forgotten. Fortunately, this book (and the companion DVDs) allows interested students to practice this effective training and incorporate it into their general exercise routine, or martial arts regimen.

The eBook is Worth $15.99...
It's Yours Completely FREE When You Order Today!