Tai Chi Sword Classical Yang Style 2nd Ed—The Complete Form, Qigong, and Applications by Dr. Yang, Jwing-Ming (B2856)

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.

More than just a "how-to," this book also contains theory, history and a complete guide to fundamentals—all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons.

• Strengthen and relax your body.
• Calm and focus your mind.
• Improve your balance.
• Develop proper Taiji breathing.
• Learn the complete Sword Form and Taiji Sword Qigong.
• Over 400 photos with detailed instruction.

Tai Chi Sword for Beginners by Dr. Yang, Jwing-Ming (D3464)

Learn Tai Chi Sword step- by- step with Master Yang

Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.

You will learn:

• the complete 54-posture tai chi sword form
• tai chi sword qigong
• seldom-taught sword applications

This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.

“The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.” —Dr. Yang, Jwing-Ming